Welcome to the Official Blog

"Making our community healthier, stronger, and better...ONE person at a time!"

Standing tall.

Standing tall. Today. And everyday.

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Happy Friday.

Happy Friday, folks. ☺️

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Get schmoozing.

🗣Get schmoozing!! 🤑

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Still Kicking.

Still kicking. 💪 For you. Happy New Year.

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Good riddance.

Good riddance. 🧼😷✌️

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💫🎉🥂

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Wishin’, and hopin’, and thinkin’, and prayin’…

Wishin’, ☀️ and hopin’, ☀️ and thinkin’, ☀️ and prayin’

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Christmas Schedule

🎄🌟🎅🏻

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It was all a dream.

Testing week. It was all a dream. Come on in. You’ll be alright.

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Fran.

Fran. You’re ready. No contest.

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Testing Week

Eat. Sleep. Recover. It’s testing week, baby! 💪

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Oly = 🔥

Olympic Lifting. Tomorrow. 8am. You don’t get to be this 🔥 by sitting at home.

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